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Let's face it, we all want to be immortals and we all want to look like gods and goddesses for the rest of our lives. I'm sad to break the news but it's not happening. There are however things that clearly close our dreams of godhood.

It's all about taking care of your body and skin in the best way possible and avoiding substances that cause harm. I have noticed in my own body that when I eat healthy foods, exercise now and then and use natural anti aging creams, my skin looks a lot better and people even ask me what I've done with it.

To be honest, we all fall off the wagon sometimes and we'll eat that pizza, ice cream or whatever, but that's okay. Just jump back on and keep on going. With all that said, here are 4 anti aging beauty tips that I use in my life all the time. They have been proven to work and if you incorporated them into your life, you will see results too.

1. Fruits are highly nutritious, easily digestible and overall healthy for you. They give you energy and they even help you lose weight. Many people today are scared of carbohydrates but that is a myth. Some of the largest dietary studies done have shown that humans thrive on high fruit and vegetable diets.

2. Stress is killing many people today and it is causing you to prematurely age. Learn to relax by taking time off, doing what you love, exercising, meditating or even doing yoga. The possibilities are endless, just choose something you like.

3. Face masks are important for your skin because they help clean and hydrate. I personally use face masks from a company that produces cutting-edge products, because I have found them to work the best, but you can make your own as well.

4. Anti aging product lines today are filled with chemicals, but there are many excellent alternatives out there. I personally use a natural anti-aging cream that I believe in, so I know you can find one too.

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Source by Rebecca S. Purple