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Society has one opinion of beauty, but that does not need to be yours. Products are made to hide your beauty but do not let that happen. Learn how to be beautiful inside and out using the features you were born with.
Natural beauty uses the products of the earth to take care of your body. This extends to more than just your face. A long time ago, many civilizations used extracts from plants and fruits to enhance their features. The same thing they put into their bodies they also put onto their bodies.
What was true then is also true today. You can keep your body naturally by watching what you do to it and for it. Take a look at the following tips to help you accomplish that task.
1. You are what you eat. Instead of hitting the fast food joint, have a meal made with fresh ingredients in your own home. Fresh foods contain more of the minerals and vitamins the body needs to repair itself on a daily basis. Your digestive and other body systems will function more efficiently when given the proper fuel.
2. Enhance your features with mineral makeup. Mineral makeup uses natural earth minerals to bring color to your face without looking made up. Choose mineral makeup without talc, clay or bismuth oxychloride to avoid clogged pores and skin irritations. Mineral makeup provides foundations, blushes, bronzers and eye colors in a variety of shades to fit all skin tones. Because these are naturally occurring minerals, their properties work to improve skin health.
3. Play to your strengths. Concentrating on improving your weaknesses is not a good idea. You have been endowed with natural talents and your time is better spending practicing in those areas. Through your strengths you can bring something new to the world that will benefit your life and that of others.
4. Love your body. Part of looking beautiful is to believe that you are beautiful. You are the only you that has ever been created or ever will be. As a unique being, you have something to offer others around you. Your inner beauty comes from gaining confidence in who you are inside and out. Do not let society dictate how you should feel.
5. Exercise. Take care of your body and it will take care of you. Exercise promises certain strength to your life. As your body gets stronger your mind and spirit will follow. Also, physical activity releases endorphins which improve mood and concentration. You will be ready to face any situation with confidence.
6. Find your faith. Why do you go on each day set setbacks and problems? Finding a higher power to believe in gives you a purpose in life and shapes your character. When you have a set of principals to follow you have something to shore you up and keep you joyful and thankful each day.
7. Live boldly. Never let anyone tell you that you can not do something. If you have your mind set on a task, there is a way to achieve it. Even if you do not succeed in your quest, you have discarded something about yourself that will help you in the future.
What makes a person truly beautiful? You have the confidence and the self-knowledge to respect your body and give back to life more than it has given to you.
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Source by Marilyn M Etzel
