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Here are some "best-kept" celebrity secrets that everyone can apply.
Beauty Tip # 1: Eat well.
As you may know, what you eat is really important if you want to look like a celebrity. Try to eat a lot of fruits and vegetables. Try to eat them at least three times a day with your main meal or separately. Fruits and vegetables contain plenty of proteins and vitamins which will "secure" your skin and make it shine.
Eat fish. Fish meat is an excellent resource of proteins that will protect and strengthen your eyes. Try sardines. This is a secret tip that most people never hear of. Sardines contain certain fats and oils that are extremely useful for your circulation and your skin.
Celebrities drink a lot of water. I'm sure you know that already, and you are probably drinking a lot of water yourself. And why is it important? It's important because it helps your skin to hydrate properly. So drink a lot of water, at least 8-10 glasses of water per day.
Beauty Tip # 2: Do not smoke.
I'm sure you already know that smoking can cause lung cancer and it's bad for your heart too, but did you know that smoking causes you from having a good sleep? Nicotine is a substance equal to caffeine, and can seriously affect your sleeping and resting habits. Cigarette smoke can also severely damage your skin's cells. So the solution is simple. Do not smoke!
Beauty Tip # 3: Protect Your Skin.
When you're under the sun always use some protection. Wear a nice looking hat and use some sunscreen to protect yourself from the harmful rays. In the winter apply some appropriate cream on your lips. You get the picture. Try to protect your skin because it's valuable. Celebrities treat their skin like gold because they know it's precious.
Here is a secret celebrity tip to tighten your skin: apply tomato juice to your clean face for 5-10 minutes. Then wash your face with cool water. It will tighten and protect your loose skin temporarily.
Beauty Tip # 4: Sleep well.
If you have a tired body and mind it will definitely affect your skin and looks. Even if you use the best skincare products there's no way to replace the benefits of a good sleep. You have to get enough rest if you want your skin and your eyes to shine and be healthy. Most people need 5-8 hours of sleep to look and feel good. Ideally, try to get at least 8 hours of sleep. To get the best out of it, try to rest in a quiet, dark and cool room.
Beauty Tip # 5: Stay Fit.
Try to walk as often as you can. Try to exercise. This is an easy way to help your skin shine. Do some fitness exercises when you wake up, after drinking a fresh orange juice. Then you can have some breakfast or drink a coffee. Always eat some breakfast.
Remember this wise advice: "In the morning, eat like a king, in the evening, eat like a peasant."
These so called well-kept beauty secrets are not that secret after all, right?
You see, It's not that hard to look beautiful and shiny like a celebrity. All it takes is to feel good about yourself, follow some simple formulas and be optimistic. You have a shining star above your head.
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Source by Maria Markella