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There are various aging skin care routines. Our budget plays a huge role on how far we can go just keep our looking youngger. To people with money, they can go for injection fillers or any other surgical procedure. To average people, we can only try some of the less expensive methods.

But the results of surgical procedures and less expensive alternative methods are actually quite similar. There is no need to shell out thousands of dollars just to look good. The following aging skin care tips are already good enough:

1. Modify your beauty routine
Now that your dermis is weakening, you should be looking for more effective ways on how to slow down skin aging. Look for natural anti aging moisturizers you can use everyday. Try moisturizers containing the ingredients CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is a kind of keratin protein that is taken from sheep wool. When it is supplied to our weak skin, it can help improve the production of collagen to correct wrinkles and fine lines. Phytessence Wakame gets rid of harmful enzymes in our skin. These enzymes tend to attack hyaluronic acid, which is the acid that supplies lubrication to collagen. Nano Lipobelle HEQ10 is a kind of antioxidant with very small molecular structure. This is what gets rid of harmful free radicals. When it penetrates up to the deepest part of the skin, it can get rid of much more free ranging radicals than other antioxidants out there.

2. Get lots of sleep
Make sure you have ample sleep and rest. When we sleep, three times growth hormones are released. Our body also corrects hormonal imbalance. Hormones help improve the production of collagen. In addition to that, sleep repairs damaged skin tissues and regenerates some of the critical dermis parts.

3. Eat healthy
We should put only the good stuff in our body. If you eat junk food and fast foods all the time, you do not only gain weight, you also deprive your body of the sustenance only fruits, vegetables and fresh produce can give. Get your daily dose of vitamins and minerals especially Vitamin A, C and E as these are nutrients for our skin. Get your protein and omega-3 take from fishes like Tuna and Salmon.

4. Avoid the sun
We are inadvertently accelerating the aging process of our skin by exposing our dermis to UV rays. These UV rays tend to attack collagen and other youthful dermis parts. Start your aging skin care by putting on sun block.

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Source by Elizabeth Simpson