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How to Stop And Reduce Hair Fall!!
All of us dream of having healthy, shiny and beautiful locks – hair that would be our crowning glory! Unfortunately hair fall has become a nagging problem nowadays. Hair loss is a common issue that affects millions around the world. Though it is painless, it can be a distressing experience to lose hair on a daily basis considering that women associate hair with beauty. No one wants to go bald (men accept it as a natural result of ageing) or look old at a young age.
How many times have you seen your comb or brush covered with hair and worried?
Hair fall can even occur when oiling or shampooing. According to beauty experts, it is normal to lose about 100 strands of hair in a day. Beyond this count, it may be considered as severe hair fall.
What Causes Hair Fall?
The common reasons behind hair fall are mentioned below:
Lack of essential nutrients in the body
Excessive use of chemicals through hair coloring and hair styling treatments
Improper and unhealthy dietary habits
Dandruff, alopecia and other scalp disorders
Even stress and tension can lead to hair fall.
A wide-toothed comb should ideally be used to gently detangle hair and then the regular fine-toothed comb may be used to style the hair as per one’s need. This will reduce the risk of hair breakage and hair fall while combing.
It is best not to comb the hair while it is wet as this leads to greater chances of hair breakageand fall. Let it be dry or semi-dry before combing.
Do not rub your hair vigorously with towel. This will only lead to unwanted hair breakage. Use the towel instead to gently soak out excess moisture.
Clean your combs every week. If you look closely, you will see that combs become dirty over time; so they need to be cleaned with a brush, soap and water as using a dirty comb continuously can lead to hair fall as well. You can do this easily while taking a bath or shampooing each week. This is a necessary precaution to take for hair fall control.
Hot oil treatments is one of the best answers to address the problem of hair fall!
The tradition of oiling the hair to enhance and retain its natural beauty hails from ancient India.
Instead of opting for an expensive parlor treatment, it is best to use natural products that are safe, produce no side effects and are also effective.