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Wrinkles – ugh! All of us will face them at one time or another. But what if you could reduce your wrinkles with a non surgical face lift? Yes, there is so read on to learn more.

1. Dr Perricone Prescription Diet

I know what you're thinking – a prescription diet, what type of face lift is that? Well it's non surgical for starters and it will reduce, even eliminate wrinkles over time. Now that's better than any face lift, plus it's so healthy for your body inside and out, taking years off not just your skin but your organs too. Live longer and healthier, and look years younger than your calendar age.

Dr Perricone's diet promotes 10 superfoods including nuts and seeds, sprouts, hot peppers, green foods, yogurt and kefir, buckwheat, barley, beans and lentils, acai, and the allium family. But actually, if it's a bright color fresh fruit or vegetable it's beneficial and part of this diet. There are so many benefits that you can fill an entire book, never mind this short article. But what's important right here is to recognize that you will watch your wrinkles vanish. It's like magic, you'll look in the mirror and be amazed at just how much younger you look.

2. Wrinkle Creams

We hear a lot about wrinkle cream products but do they work? The answer is some do, some do not, and some work really well by lifting and tightening the skin, providing instant benefits as well as long term benefits. You'll wonder why you did not try these creams earlier because suddenly you'll watch the years roll away. Do your research and find an anti wrinkle cream that has clinical research and customer testimonials backing what they claim it can do. Look for an anti-aging wrinkle cream that offers a money back guarantee.

And look at the price and the guarantee the anti aging skin care company offers as well. If they're confident enough to offer you your money back, they must believe their product works. You should see instant results as well as long term benefits. A wrinkle skin care cream hydrates the skin plumping up the skin and reducing the look of wrinkles. It's a non surgical face lift out of a jar.

3. Face Lift Exercises

We use exercises to build our calf muscles, tone our stomachs, create sculpted arms, so it just makes sense that you can tone and sculpt your facial muscles, which is why they are commonly referred to as the face lift exercises.

Facial exercise will not only tighten the skin and reduce wrinkles that they will promote circulation, increasing the flow of blood and oxygen to the tissues and so your skin will look healthier and more vibrant, as well as younger.

The exercises help to detoxify the skin and remove free radicals, which cause wrinkles. There are 57 muscles in the face and neck and when you exercise these muscles, you tone and tighten taking years off your face. It's like having a face lift without any surgery.

Now that you know that there are non surgical face lift options why not try these techniques?

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Source by Marcus Ryan