Read this simple advice for taking care of yourself before the wedding.
When it comes to looking and feeling your best on the big day, making sure you’re taking the right steps during the months leading up to the wedding will be crucial. While many brides choose to go through excessive bridal boot camps and skincare treatments, just following five simple steps can do the trick.
When
it comes to looking and feeling your best on the big day, making sure
you’re taking the right steps during the months leading up to the
wedding will be crucial. While many brides choose to go through
excessive bridal boot camps and skincare treatments, just following five
simple steps can do the trick.
Take a look at the tips below to ensure your pre-wedding beauty routine is easy and effective:
1. Eat well. It goes without saying that diet is a
major factor in feeling energized for wedding-related appointments and
looking great on the day of. While you shouldn’t deprive yourself of
what you love, making sure you’re eating lean, clean, and green meals
will make a big difference!
2. Get plenty of sleep. Try to get at least eight
hours of sleep per night. Although it may be difficult to not do wedding
research up until you go to bed, do your best to put away screens and
decompress prior to hitting the hay.
3. Drink water. Drinking water will obviously keep
you hydrated but drinking plenty of water will keep your skin looking
youthful and fresh. In fact, many skincare experts agree that drinking
water helps to minimize pores and eliminate under-eye darkness.
4. Wash your face. Keep skin clean and clear by
washing your face with a gentle cleanser and warm water. For a spa-like
sensation, rinse with cool water and dry with a clean towel.
5. Exercise. To stay healthy and fit before the
wedding as well as create a positive routine to follow after the
nuptials, be sure to exercise a few times per week. A cardio or HIIT
workout will burn fat and ease stress, while a yoga routine will provide
a positive mentality and help create lean and lengthened muscles for a
beautiful bridal look.
