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Every day hundreds of facial skin care products are sold in the beauty and health industry, but few people actually know how to stay beautiful, have a glowing looking skin for years to come and be the envy of everyone else. You can get many beauty facial tips on what cosmetics to use, how to improve the look of your eyes, cover imperfections, etc. But if you do not know how to improve the health of your skin from the inside out, your skin will suffer the consequences and you will not be able to have a glowing skin.

One of the most important beauty facial skin care tips I can give you, is that you need to protect your skin by following a healthy lifestyle and using the right anti aging cream.

Here are some very important tips that will help your keep a healthy skin free of wrinkles:

– Drink plenty of water every day
– Avoid smoking, it produces millions of free radicals
– Avoid drinking too much alcohol, it drys the skin
– Use a sunscreen and avoid over exposure to the sun
– Moisture your skin
– clean, tone and moisture your skin every day
– Have a healthy diet rich in vitamins

All those points are highly important because they will prevent you from free radical damage and will improve the protection in your skin to keep it fresh, glowing, smooth and free of wrinkles, fine lines and blemishes. Most of the damage in our skin happens due to years of unhealthy habits.

However there is another problem, as we age our body reduces the production of the vital proteins that our skin needs to stay firm and elastic called collagen and elastin. If you are very young, an anti aging cream will help you to protect your skin from free radical damage with the anti oxidants it contains.

If you are in your mid 30s then an anti aging cream will help you to protect your skin with anti oxidants and to diminish wrinkles and face lines by increasing collagen proteins in your skin.

But here is one last tip, do not use common creams with chemical ingredients, synthetic substances harm your skin and cause secondary effects such as irritation and inflammation.

Instead use only natural anti aging creams proven to reduce the effects of aging. If you want to keep your young beautiful skin, is necessary to protect your skin with anti oxidants, do not wait until you start showing up imperfections.

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Source by Lauren G. Fox