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Do You Suffer From Any Form Of Hair Loss

– Receding Hairline?

– Thinning Hairline?

– Patterned Baldness?

– Widows Peak?

A common question for people who experience balding is “What causes hair loss and are there any quick and easy remedies for thinning hair?”

Here Are Some Possible Causes For Going Bald

– Illness

– Genetics

– Emotional Stress

– Physical Stress

– Poor Diet

(lack of protein, low iron and general unhealthy eating habits will certainly have an adverse effect).

– Chemical Treatments (perms, shampoos, conditioners coloring agents etc)

– Hairstyles Or Hats Worn Too Tight (can cause damage to follicles)

There is a long list of reasons for going bald. The good thing is, usually the balding process can be stopped and reversed successfully without too much effort or major expense.

Here Are Some Possible Solutions

There are steps you can take that will provide quick and simple remedies for thinning hair. Many times balding can be stopped and re-growth spurred, simply by making small changes to your lifestyle. You could try

– Changing Your Diet and

– Taking Regular Exercises can sometimes produce surprising results.

(a healthy lifestyle will produce a healthier body and your hair is a part of your body.)

– Use Natural Products In Your Hair

You must be careful and pay close attention to what substances you wash your hair with. Most products have some potentially damaging chemicals. Try using the ones containing natural substances and minerals, like Jojoba Oil, B6, Saw Palmetto, Biotin, Zinc, Nettle Root, Pumpkin and Eleuthero. These are natures’ products and need to be included in the treatment of your hair.

Research Shows That

Vitamin B6 is required for protein and red blood cell metabolism, as well as the proper function of the nervous and immune system.

Biotin is a B complex vitamin, also know as vitamin H and is a major component in the natural hair manufacturing process – it is essential for new hair growth as well as healthy skin and nails.

Zinc an important mineral necessary for a healthy immune system, skin and proper functioning of enzymes.

Saw Palmetto is a small, slow-growing palm plant native to South Eastern United States. Saw palmetto has become popular as an herbal remedy for a type of hair loss and baldness called androgenic alopecia, or male- and female-pattern baldness. This type of hair loss is typically the greatest at the top of the head or around the temples.

Netttle Root is used to support prostate health and is often combined with other herbs, such as saw palmetto. Theoretically, the herb may have benefits in the treatment of hair loss due to its effect on the amount of free (active) testosterone circulating in the blood.

Pumpkin (Cucurbita Maxima): The oil extract from pumpkin seeds has long been used as hair supplement. The extract has shown activity against testosterone in prostate studies, theoretically this may mean that it would be helpful in reducing hair loss.

Eleuthero, formerly Siberian Ginseng, has been used in Traditional Chinese Medicine since about 190 AD. Russian scientific studies suggest that Eleuthero may help the body cope with various types of stress.

Another Possible Solution To Avoiding Hair Loss Or Hair Thinning

Be sure not to wear hats, scarves, wigs or braids too tight, as this can cause damage to the follicles. How your hair looks and feels, will have a huge effect over your confidence. It can also influence how you are viewed and treated by others. These are some quick simple remedies for thinning hair that really do work. Apply them and you will be rewarded with a beautiful head of hair which can only bring you positive attention and total confidence.

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Source by Lorna Hyman