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Are you looking for some good tips, advice and solutions that you can use to stop hair loss for good? Well then, make sure you read this article now. In this article, I will share with you some of the best and most effective tips that you can use to put an end to your alopecia condition for good.
1. The Best Natural and Herbal Remedies Revealed
Many hair loss sufferers have achieved remarkable results using just natural remedies and herbs. For hundreds of years, these herbs have been used successfully as treatments for hair loss. To help you win the battle against hair loss, here is a list of herbs that I have discovered to be extremely helpful and effective:
- Saw palmetto
- pygeum
- nettle roots
- horsetail roots
- green tea
- ginko biloba extracts
2. Massaging Your Scalp Several Times a Day
Probably the easiest way to improve your hair growth as well as volume is by massaging your scalp frequently throughout the day. Doing so will help increase the blood circulation in the scalp area. If you do not know yet, bad blood circulation is also one of the major causes of hair loss. The increased blood flow makes the job of transferring growth stimulating nutrients from the blood to the hair follicles an easy job. For this reason, by just massaging your scalp several times a day, you will be able to improve your hair growth and volume.
3. Avoid The Aggravating and Worsening Factors
The best hair loss treatment is one that successfully increases gains and stops further loss. For this reason, you should be doing your best to retain the current volume of your hair. Here's a list of things you must avoid in order to regain your hair:
- Stress
- Caffeine-rich drinks like coffee
- Lack of sleep
- Dehydration
- Foods with too much colorings and preservatives
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Source by John C. Cooper
